Breathwork Sessions

In-Person or Online.  Email Me.

Everything begins with breath.  It’s how we are born and how we pass over from this life to another.  How we manage our breath during this lifetime is also so very important.  It’s something we usually take for granted, but it can be so beneficial to us in so many ways.  It can help us connect with each other, it can help us cleanse and rejuvenate, it can help us balance and align and it can help us connect with the energies of this earth, as well as the divine.

It solely depends on what your purpose is.  The breath can be used softly and gently, or it can be used more intensively, if your intention is to dig a little deeper and clear out some blockages.  Each breathwork session is unique, as you are in a different state of being from session to session.  

I offer sessions for many purposes, it can be to practice and teach you some breathing techniques to help you in your every day, or it could be a more intensive breathwork session (around 1 hour)  with the intention to clear out any blockages and raise your frequency.  Whatever the intention is, Breathwork can be very powerful.  I am here to guide, support and hold space for you.

I invite you to reach out and we can put together something that works for you.